The Queer & Transgender Resilience Workbook
by
- Publisher New Harbinger Publications
- Year published 2018
- ISBN: ISBN 978-1626259461
- Number of pages 224 pages
- WorldCat
- Topic(s) LGBTQIA+ Health | Resilience
About the Book
Book descriptionResilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination.
About the Author
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Scholarly Article
Ilan H. Meyer. Resilience in the Study of Minority Stress and Health of Sexual and Gender Minorities. Psychology of Sexual Orientation and Gender Diversity. American Psychological Association, 2015, Vol. 2, No. 3, 209–213 2329-0382/15/ [PDF]
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